Training

Most training sessions for the club are weeknights starting from our clubrooms.  All potential members interested in running (all standards welcome) are recommended to come along on Wednesday night at our club rooms at 6pm in order to join in to find out what other days of training make sense to join.

Events calendar 2022/2023

Weekly training calendar (Adults)

AdultsTimeMeeting locationType of sessionSuitable forContact
Tuesday8amClub rooms10km in approx. 60 minutesThose that want a social run with coffee afterwardsmaxgiblett@hotmail.com
Tuesday5:30pmClub roomsHill repeats or track workMiddle to long disance runners. Contact Bill to check if suitable for youpeterson-bill@hotmail.com
Tuesday6pmClub roomsAnything from 5x800m up to 10x1km repeatsSuits distance runners. Contact Joji to check if suitable for youjoji_mori@hotmail.com
Wednesday6pmClub roomsWelcome to the club runAll new runners to the club should start here. Beginners and experienced runners catered forinfo@richmondharriers.org.au
Thursday8amStudley grounds (map)10km in approx. 60 minutesThose that want a social run with coffee afterwardsron.brown1@optusnet.com.au
Thursday5:30pmClub roomsHill repeats or track workMiddle to long disance runners. Contact Bill to check if suitable for youpeterson-bill@hotmail.com
Saturday8amStudley park boathouse (map)Studley parkrun group. 5km all paces welcome. Say hello to the Richmond Harriers wearing their tops to join in!Those that want a social run with coffee afterwardsmaxgiblett@hotmail.com
More info and how to register  
SundayvariesvariesvariesPlease contact club members or contacts on the right to determine what options might suitLong run in Lysterfield park: joji_mori@hotmail.com  

Track session: peterson-bill@hotmail.com

Weekly training calendar (Juniors)

JuniorsTimeMeeting locationType of sessionSuitable forContact
Monday9am-9:40amCitizen’s ParkFocus on running technique, team relays, speed and enduranceHigh school years 10-12ron.brown1@optusnet.com.au
Monday3pm-3:40pmCitizen’s ParkFocus on running technique, team relays, speed and enduranceHigh school years 7-9ron.brown1@optusnet.com.au
Wednesday9-9:40amCitizen’s ParkFocus on running technique, team relays, speed and enduranceHigh school years 10-12ron.brown1@optusnet.com.au
Wednesday3pm-3:40pmCitizen’s ParkFocus on running technique, team relays, speed and enduranceHigh school years 7-9ron.brown1@optusnet.com.au
Wednesday4-4:40pm over summerCitizen’s ParkTiger Cubs! The sessions focus on fun, running technique, team relays, speed and endurance 8 to 14 year oldsron.brown1@optusnet.com.au
More info and how to register