Training

Most training sessions for the club are weeknights starting from our clubrooms.  All potential members interested in running (all standards welcome) are recommended to come along on Wednesday night at our club rooms at 6pm in order to join in to find out what other days of training make sense to join.

Events calendar 2024/2025

Weekly training calendar (Adults)

AdultsTimeMeeting locationType of sessionSuitable forContact
Tuesday8amClub rooms (map)Walking group or
10km in approx. 60 minutes
Those that want a social run with coffee afterwardsmaxgiblett@hotmail.com
Tuesday5:30pmClub rooms (map)Hill repeats e.g. 250m, 700m or 900m hillsMiddle to long disance runners. Contact Bill to check if suitable for youpeterson-bill@outlook.com
Tuesday6pmClub rooms (map)tempo type sessions for distance runners e.g. 10km tempoSuits distance runners capable of under 43 minutes for 10km. Contact Joji to check if suitable for youjoji_mori@hotmail.com
Wednesday6pmClub rooms (map)Welcome to the club runAll new runners to the club should start here. Beginners and experienced runners catered fornewmembers@richmondharriers.org.au
Thursday8amStudley grounds (map)10km in approx. 60 minutesThose that want a social run with coffee afterwardsron.brown1@optusnet.com.au
Friday6::15amOlympic park (map)Great session for beginners to run before work at Olympic park. Coffee at Edwin’s Café after! March 1st to April 26thRun then a coffee to follow afterwardssamgalvin99@outlook.com
Thursday5:30pmCollingwood track (map)track work/intervalsMiddle to long disance runners. Contact Bill to check if suitable for youpeterson-bill@outlook.com
Saturday8amStudley park boathouse (map)Studley parkrun group. 5km. All abilities welcome. Say hello to the Richmond Harriers wearing their tops to join in!Those that want a social run with coffee afterwardsmaxgiblett@hotmail.com
More info and how to register  
SundayvariesvariesvariesPlease contact club members or contacts on the right to determine what options might suitLong run in Lysterfield park (summer) or Ferny Creek (winter): joji_mori@hotmail.com  

Track session: peterson-bill@outlook.com

Weekly training calendar (Juniors)

JuniorsTimeMeeting locationType of sessionSuitable forContact
Monday9am-9:40amCitizen’s ParkFocus on running technique, team relays, speed and enduranceHigh school years 10-12ron.brown1@optusnet.com.au
Monday3pm-3:40pmCitizen’s ParkFocus on running technique, team relays, speed and enduranceHigh school years 7-9ron.brown1@optusnet.com.au
Wednesday9-9:40amCitizen’s ParkFocus on running technique, team relays, speed and enduranceHigh school years 10-12ron.brown1@optusnet.com.au
Wednesday3pm-3:40pmCitizen’s ParkFocus on running technique, team relays, speed and enduranceHigh school years 7-9ron.brown1@optusnet.com.au
Wednesday4-4:40pm over summerCitizen’s ParkTiger Cubs! The sessions focus on fun, running technique, team relays, speed and endurance 8 to 14 year oldsron.brown1@optusnet.com.au
More info and how to register