Social Running
You don’t have to be an elite athlete to get involved with the Richmond Harriers. Many of our members are recreational runners. So if you’re interested in joining a running club to meet new people, grab a coffee and get fit doing it, these are the sessions for you! If you’re new to the club, we recommend starting out with the Wednesday social run and having a chat with us about training. Contact us if you have any questions.
Distance Training
We also offer plenty of sessions for competetive runners and those looking to improve their performance in the sport. These sessions are geared towards distance runners looking to improve in events from middle distance on the track all the way up to the marathon (and sometimes further!) Contact us to find out if these sessions are right for you.
Distance Training – Bill’s V02MAX Sessions
Sessions are structured interval sessions with reps anywhere from 300m to 1200m. They are on a variety of terrain (hills, flat, undulating) and surfaces (road, grass, track) depending on the time of the year and runners goals. Locations are all in the Richmond/Studley Park area. Sessions are held on Tuesday and Thursday evenings as well as Sunday mornings depending on availability. Contact us to find out how to join.
Senior Training Schedule
